Annyeong haseyo~^^

Had a dinner?

MY daughter and I had delicious & healthy dinner as usual.
Lots of vegetables and fish!

My daughter requested her favorite spicy miso salmon with mushroom.

 

 

I usually steam salmon:)

 

 

Sophie’s portion:) She can finish all of them:)

 

 

Tonight was black rice mixed with white rice a bit. Very delicious! and healthy!!!

Black rice has great benefits to our bodies. Black rice contains plenty of fiber and vitamin E antioxidants and less sugar. 
Actually black rice is nutritionally superior to brown rice or white rice:)

 

 

And soup tonight was vegetables with chicken bones. 

Very sweet and delicious!!! 

We love soup and cannot have meals without soup. So I cook soup every day:)

 
Vegetables tonight were Choy Sim salad with spicy chili sauce and boiled broccoli.

Ate them all!

 

For us, this is our normal dinner but someone told me it’s a lot…

How about your dinner?

Have a lovely evening!

with love,

Heryong