Do you like fish dishes?
I LOVE them as well as meats!!!
When I decide menu for dinner everyday, I rotate fish-meat-fish-meat… like that.
This is one of our favorite dish “Spicy Mackerel fish“.
Mackerel is rich in Omega-3, Vitamins, selenium, mineral!
In Korea, Mackerel fish is the top one consumption fish!
I will have a cooking class to introduce this dish next year. This menu is in my list for 2017!
And I cooked vege dishes. We always eat lots of vegetables!
Very very healthy and delicious!!!
Mackerel fish, Choy sim salad, beansprout namul, kimchi, salami, kimchis and barely rice and soup!
Very typical our dinner:)
with love,
Heryong
