I always try to make more vegetables than meats or fish.
My daughter is not picky at all and she loves vegetables. She believes that eating vegetables make her skin & hair beautiful. Good girl!!!
Always eat some GREEN vegetable at dinner.
My mum always makes delicious and colorful dinner when I was little and it became my habit to make several dishes.
I seldom have skin trouble and do not gain that much weight. Of course I do exercise too!
Korean dishes are actually really healthy!!! We eat lots of vegetable dishes along with meats and fish!
Come join my cooking class and you will see how healthy and delicious!!!